Hi, I’m Alison. I’m so grateful that you’re here. I’m truly honoured to hold the title of Counselling Therapist and to have the unique opportunity of growing & evolving alongside my clients. Each person I work with has a profound impact on me and I feel so privileged to walk alongside you on your journey.
I am a Registered Counselling Therapist (Candidate) using evidence-based and holistic therapeutic practices to facilitate healing for my clients. In my work, I use a person-centered and trauma-informed approach to support individuals of all ages (5+). I strive to create an atmosphere of safety, warmth and trust for clients. I incorporate practices from different modalities in an integrative way, working collaboratively with you to find the most effective approach to suit your needs. I work from a culturally-sensitive and socially-just lens, by understanding and acknowledging how systemic factors impact our lives and well-being.
I help clients in areas such as anxiety & depression, life transitions, neurodivergence exploration, gender identity & sexuality, nervous system regulation, and creative / spiritual well-being.
